Resting your feet on a low object can also help ease back pain when sitting.
坐下来的时候，把脚放在一个较低的物体上也能帮助减轻背部疼痛。
How to ease back into shape this spring and summer?
——如何在今年春夏找回好身材？
We're flying too fast, so I'll ease back on the stick and gain a little height.
我们飞得太快了，我要把操纵杆拉回一点以增加高度。
Some poses, such as the Warrior poses, can also help to ease back pain and sciatica.
一些体式，如战士式可以减少背痛和坐骨神经痛。
A few days before school starts up again, ease back into the regular bedtime schedule so your child can start the year bright-eyed.
所以在课程恢复的头几天里，让你的孩子养成规律的作息时间，这样他就可以精神抖擞地迎接新学期了。
The last tribute alive receives a life of ease back home, and their district will be showered with prizes, largely consisting of food.
最后活下来的“贡品”将带着余生的安逸回家，而他们所在的区也会得到大量的奖赏，主要是人们极为需要的食物。
Some of these professionals also have time-tested tips for helping an individual to ease back into work after vacation and stay productive in the days following a lengthy sabbatical.
为了帮助每个人更轻松地恢复工作状态和效率，专家们给出了一系列实证有效的点子，下面就来看一下。
Set thy mind at ease—thy back shall go unscathed—I will see to it.
放心吧——你的背会毫发无损的——我来想办法。
Then, as now, the logic seemed unassailable. While the western world was stuck in the post-crash doldrums, the Japanese economy had got back on track with apparent ease.
与现在一样，当时的逻辑似乎无可反驳：尽管西方世界在股市崩盘后一蹶不振，但日本经济显然轻松地就返回了正轨。
A whole class of programs - ORMs - has sprouted up to ease the pain of moving data back and forth between databases and your code.
为此产生了一整套称为orm的程序，用来缓解在数据库和面向对象的代码之间来回转移数据的痛苦。
The Latinos who remain are mostly dual citizens or green-card holders, who go back and forth across the border with relative ease.
留在当地的大部分拉丁美洲人是双城居民或者绿卡持有者，边境来往相对容易。
Jenkinson arrived from Charlton in the summer and has helped ease the Gunners' injury crisis at the back, and is tipped to be a future star.
詹金森今夏从查尔顿转会来到阿森纳，减轻了后防线伤病的困扰，并认为是一颗未来之星。
The relationship also feeds back on itself; previous studies show that exercise not only improves cardiovascular health, but also elevates mood and can ease depression.
以前的研究显示锻炼不仅改善心血管健康,而且提高情绪和可以缓解抑郁症。
In 2009, this newspaper reported that the control systems for the U.S. electric power grid had been hacked and secret openings created so that the attacker could get back in with ease.
2009年，新闻报道称美国电网的控制系统被黑，且侵入者建立了秘密入口以便随时返回。
The twins look back, but they seem a little more at ease.
这对双胞胎回头看了一下，但他们显得放心一些了。
When finished, I hung up the phone, and the result was a simple slide show that anyone in my family could play back with ease.
当全部结束后，我挂断电话，这样就制作了一组简单的幻灯片，所有的家人都能够轻松回放。
Developers will appreciate the ease with which they can design their application and make changes without having to go back and forth between the model and code.
开发者会大大赞赏这种简单易行的操作，因为他们不需要在模型和代码之间来来回回的切换，就可以设计并修改他们的应用软件。
It cannot ease our pain, or bring back our loved ones.
这并不能抚平我们的伤痛，或是让我们挚爱的亲人复生。
Does the distribution provide ease of integration with the back-end systems?
这个发行版能够方便地与后端系统集成吗？
Other studies show pregnant women may be able to ease their stress and anxiety by simply kicking back with some relaxing tunes.
另外一些研究表明怀孕妇女也许会借助轻松的音乐使得自己被胎儿踢时的紧张感和焦虑感得到缓解。
The ease with which you can both start and end one makes it an attractive way to live with a partner while leaving the back door open for a quick exit.
你既能开始同居又能结束同居的悠闲生活方式非常有吸引力，和伴侣住一起，离开时后门半掩着。
The furore may have prompted California's lawmakers to scale back a plan to save money and ease the chronic overcrowding in the state's prisons by releasing some non-violent prisoners early.
加州法律制定者此前曾计划释放非暴力犯人以节省经费以及疏解加州监狱的拥堵状况，现在看来这一计划要暂缓了。
A major enhancement in DB2 9.7 is the ease of moving back and forth between SQL data and XML data-developers don't need to know which is which and can develop with whatever tools they prefer.
DB 2 9.7中的一项重大改进是简化了SQL数据和XML数据之间的转移，开发人员不再需要了解细节，可以用他们喜欢的任何工具进行开发。
The iPhone's ease of use, meanwhile, has turned the spotlight back on an often neglected aspect of mobile phones: the software.
iPhone的易用性也将人们的注意力拉回到一个经常被忽略的地方：手机的软件。
Back up the server with the backupios command and use that image to build your redundant VIO server (I prefer the ease of NIM for this task).
用backupios命令备份这个服务器，使用这个映像构建冗余VIO服务器(对于这个任务，我喜欢使用NIM)。
This allows you to create test and development databases easily with the same dataset, as well as move the data across database servers (for example, from MySQL to DB2 and back again) with ease.
这样就能够用相同的数据集轻松地创建测试和开发数据库了，还可以轻松地跨数据库服务器移动数据(例如，在MySQL和DB2之间来回移动数据)。
She shifted position so as to ease her back.
她换了一下姿势以舒缓她的背。
She shifted position so as to ease her back.
她换了一下姿势以舒缓她的背。
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