While there's no question that continuous stress is harmful, several studies suggest that challenging situations in which you're able to rise to the occasion can be good for you.

虽然毫无疑问，持续的压力是有害的。但有几项研究表明，在具有挑战性的情况下，如果你能够迎难而上，可能对你有好处。

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You can depend on him to rise to the occasion, if need be.

如果需要的话，你可依靠他来应付这个局面。

《新英汉大辞典》

So, can India rise to the occasion?

那么，印度能对城市化应付裕如吗？

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Jim Lehrer, our moderator, encouraged us to let our feelings rise to the occasion.

CNN: Talking Race With The President

One of great opportunity and, if he fails to rise to the occasion, of great peril.

BBC: The hurricane stealing the candidates' thunder

You don't expect a freshman to rise to the occasion like that, phenomenal performance for her.

NPR: UConn Beats Notre Dame 83-65 To Reach NCAA Final