As I have discovered in college, when my hands are busy, my mind stays focused on the here and now.

就像我在大学时发现的那样，当我的手忙着做事时，我的思想就能集中在此时此地。

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As I discovered in college, when my hands are busy, my mind stays focused on the here and now.

就像我在大学时发现的那样，当我的手忙着做事时，我的思想就能专注于当下。

youdao

Learn to live in the here and now.

活在当下，学着生活在当下。

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She waved from our ships upon the briny foam And now they've about quit waving her back here at home.

VOA: special.2010.07.02

Just basically concentrate on the here and now

就是基本上集中关注现在，这里，

不要放弃 - SpeakingMax英语口语达人

So now, let's get a sodium here, and the chloride ion next to it to the point where they are touching.

所以，我们要有一个钠离子，和氯离子放在,相互接触的一个点上。

麻省理工公开课 - 固态化学导论课程节选

Of course, no one knows and no one cares, what people care about is the here and now.

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Nothing wrong with ambition, but Hyundai is starting to see problems in the here and now.

FORBES: Magazine Article

President Clinton, undisciplined and ever concerned with the here and now, cannot articulate them.

ECONOMIST: America��s world