营养早餐，通俗的来讲就是有养分的早餐。科学的早餐应是低热能、营养均衡，碳水化合物、脂肪、蛋白质、维生素、矿物质和水齐全，特别是要富含膳食纤维。 一顿营养的早餐，犹如雪中送炭，能使激素分泌很快进入正常直达高潮，给嗷嗷待哺的脑细胞提供饥渴的能量，给亏缺待摄的身体补以必需的营养，一下子带给我们身体精力、活力和健康。
... I just want to find someone to speak » 我只是想找到有人说话 Slight Cold » 轻微的感冒 Nutrition breakfast » 营养早餐 ...
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在开车当中、在走路的时候或在夺门而出时能吃成的营养早餐。
Nutritious morning meals you can eat while driving, walking, or sprinting out the door.
想到没时间进食午餐，且为了维持一天的体力，我早上起来吃了份适口的营养早餐。
I had to get up in the morning and eat a very consistent and healthy breakfast to last me the whole day because I had no time for lunch.
总而言之，营养早餐可以让你整天都精力充沛，吃早餐应得到人们的高度重视。
In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.
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