They are part of a built-in mechanism, which allows us to cope with the ups and downs of our lives both physically and mentally.
它们是一种内在机制的组成部分，使我们能够在身体和精神上应对生活的起起落落。
A healthy man means both physically and mentally healthy.
健康的人意味着身心健康。
Otherwise we will feel tired both physically and mentally.
否则我们会在心里和身体上都感到疲惫的。
I really think that I'm ready, both physically and mentally.
我想我已经准备好了，无论是心理上或是生理上。
Not only that, but I am healthy both physically and mentally.
不仅如此，我在生理上和心理上都十分健康。
In their view, stress does harm to them both physically and mentally.
在他们看来，压力会损害他们的身体和精神。
Either way, running can improve your life both physically and mentally.
不管怎样，跑步可以使你的身体和精神变得更好。
After his vacation he was in fine condition both physically and mentally.
度假之后，他的身体状况和精神状况都很好。
It was just a few images to give us a boost, both physically and mentally.
这只是一些给我们激励的图片，身体上和精神上双重的激励。
Men and women report different reactions to stress, both physically and mentally.
男人和女人对于压力，不论是从生理上还是心理上的反应都有所不同。
When reaching middle age, people experience changes both physically and mentally.
人到中年之时，无论是在身体上还是在精神上都会经历变化。
When carbohydrate isn't available, your intensity drops, both physically and mentally.
当碳水化合物不足时，你身心的锻炼强度都会快速下降。
Increasing your activity level will provide enormous benefits, both physically and mentally.
提高你的行动水平会给你的身体和心理都带来巨大的好处。
MOODY has assured our customers of their long- term value both physically and mentally.
所有这些都是上海睦迪为客户创造长期价值的安心保证。
In the warmth of rusty stoves these men cleanse themselves both physically and mentally.
在生锈的炉子产生的热气中，这些人不仅清洗他们的身体也清洗着他们的精神。
Finally, people can feel refreshed both physically and mentally after a period of idling.
最后，人们能感觉到在一段时间的闲散之后，身体和精神上都重新振作。
Staying active — both physically and mentally — is also known to reduce the chances of developing Alzheimer's.
保持活跃——精神上和体力上——也是众所周知的减少老年痴呆症发生的有效方法。
Therefore, drinking, singing or other forms of nightlife can relax ourselves both physically and mentally.
而畅饮、欢歌等各种形式的夜生活能使我们身心都得到放松。
Prepare for tests early. Eat healthier meals and snacks. A good diet helps you both physically and mentally.
对考虑早做准备。吃更健康的饮食、零食。好的饮食会对你的身体和精神方面有帮助。
It's a good idea to get into the habit of spending some time relaxing both physically and mentally every day.
养成每天用一些时间让身体和精神放松一下的习惯是个很好的主意。
Obesity is a growing problem that can have unfortunate consequences for the children both physically and mentally.
ter又补充道，“肥胖正在成为引发孩子生理和心理双重不幸结果的恶魔。”
Of all the distance running events, the marathon presents the greatest challenges both physically and mentally.
在所有的长距离跑项目中，马拉松是对人生理和心理的最大挑战。
College students choose leisure sports, which enable them to rest, relax and enjoy both physically and mentally.
大学生在休闲生活中选择休闲体育能够在精神和身体上都得到休息、放松和享受。
However, I can't deny that I am burdened with so much that I feel exhausted sometimes both physically and mentally.
然而，我不能否认我背负太多，我有时觉得疲惫的身心。
The most attractive people, both physically and mentally, are the ones who are clearly comfortable in their own skin.
外貌和心灵上最有魅力的人，往往都是坚持自我的人。
As long as you remain consistent, you will build up your willpower muscle and become strong both physically and mentally!
只要一直坚持下来，你的的“意志力肌肉”就会加强，使你在生理和心理上都变得强大！
The college students being both physically and mentally healthy, strong-willed and full of vigor reflect a nation's great vitality.
大学生身心健康、体魄强健、意志坚强、充满活力，是一个民族旺盛生命力的体现。
They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally.
他们害怕工作的压力和束缚会把他们的快乐和幸福抢去了，而且在身心上都会对他们造成危害。
They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally.
他们害怕工作的压力和束缚会把他们的快乐和幸福抢去了，而且在身心上都会对他们造成危害。
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