I use the Internet at work, during my lunch hour.
我上班时在午餐时间使用互联网。
No one was prepared to forgo their lunch hour to attend the meeting.
谁都不愿意放弃午餐时间出席会议。
Now, for a customer base, the most obvious example would be a large office building since the employees could theoretically go shopping after work or during their lunch hour, right?
那么，对于客户来讲，最明显的例子就是大型办公楼，因为理论上员工可以在下班后或午餐时间去购物，对吧？
Penny tended to work through her lunch hour in an effort to keep up with her work.
为了努力跟上工作进度，彭妮往往午饭时间也在工作。
I remember walking around the square during my lunch hour.
我记得在午饭时间，我在广场上散步。
I usually go to the gym during my lunch hour.
我通常在午休时间去健身房。
Every lunch hour, after arriving at his new school, Sam sat alone in the dining hall.
到了新学校后，每到午饭时间，萨姆就一个人坐在食堂里。
David, we've missed the lunch hour.
大卫，我们没有赶上午餐时间。
On her lunch hour she audited classes.
她利用午饭时间去旁听课程。
这是我的午休时间。
Don't let your lunch hour become another hour of work!
不要让你的午餐时间成为另一种形式的工作时间！
She often browses in dress shops during her lunch hour.
她经常利用午餐休息时间逛逛服装店。
I've gone walking in a hutong during lunch hour in spring.
我曾经在一个春天的午饭时间走进一条胡同。
You can also use your lunch hour or come into work early.
你还可以用午餐时间或者提早上班来做这些事情。
Jane took advantage of the lunch hour to finish her homework.
简利用午餐时间完成作业。
Sally looked at me, smiled, and we chatted for the whole lunch hour.
莎莉望着我，对我笑了一笑，结果我们整个午休都在聊天。
David, we've missed the lunch hour. Where are you going to have lunch?
大卫，我们没有赶上午餐时间。你去哪儿吃饭呢？
Sorry to break into your lunch hour, but I must speak to you urgently.
对不起，打扰你们吃午饭了，但我有要紧事要说。
It was during the noon lunch hour and the streets were filled with people.
那时正是午餐时间，街上挤满了人。
It was lunch hour at the dig site, and the workers had gone to eat in the shade.
现在是午饭时间，发掘工地上的工人都已躲在荫凉处吃饭去了。
He spends his lunch hour at his desk working frantically to finish the project ahead of time.
他会在午餐时间疯狂伏案工作，以求提前完成项目。
If you are sleep deprived and made it to work, think about taking a nap during your lunch hour.
如果你睡的少还要上班，那么考虑一下午餐时间来个小睡。
I'll even work through my lunch hour, but I'd like to go home early tomorrow if that's all right.
我可以午休时继续工作，但是如果可以的话，我明天想早点回家。
Or if you have access to a good food shop nearby, maybe allow time to pick up whatever you need in your lunch hour.
或者，如果附近有一家不错的食品店，那你可以在午餐时间抽空去买些你需要的东西。
Little did they know that research cites the shrinking lunch hour as one of the biggest complaints by American workers.
他们并不知道，有研究显示越来越少的午餐时间是美国工人最大的抱怨之一。
Find a regular time slot to use for working on your goal. E.g. Your lunch hour; every Saturday morning from 9am - 11am.
找一些有规律的空余时间来做自己的事，如午餐时间、每周六早上9点至11点。
If a coworker is using his lunch hour to finish a project and you are available, offer your help with no strings attached.
假设一个同事在利用午饭时间来完成一个项目，而你刚好有空，那么就无条件地给他提供帮助吧。
If a coworker is using his lunch hour to finish a project and you are available, offer your help with no strings attached.
假设一个同事在利用午饭时间来完成一个项目，而你刚好有空，那么就无条件地给他提供帮助吧。
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