Take a little light exercise - nothing too strenuous.
做点儿简单的练习，别做太费力的。
This is too strenuous . I believe in moderate exercise.
这太辛苦了，我相信适量运动。
Candice: I want to go home. This is too strenuous. I believe in moderate exercise.
坎迪斯：我想回家。这太辛苦了，我相信适量运动。
Yang Ming Mountain has some good hiking trails that are not too strenuous for the kids to climb.
阳明山有些不错的健行步道，小孩去爬也不会太费力。
Dancing is fun form of exercise, not too strenuous, a great way to keep in shape and more importantly, anyone can dance, you just need music.
是一种保持身体健康很好的方式，而更重要的是，只要有音乐，任何人都能跳舞，你只需要音乐。
However, following the death of a few men who died while out on a run, the media suggested jogging might be too strenuous for middle aged people, casting doubts over the past-time.
一位中年男子曾经在慢跑的过程中猝死，媒体认为慢跑对于中老年人不太适用，因为程度过于激烈。
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