They play badminton, or walk briskly backwards.
要不就是打羽毛球或轻快地练习倒走。
To warm up for a run, walk briskly for five to 10 minutes.
为跑步热身，那就快走5到10分钟。
Take at least 5 minutes to walk briskly before you start to run.
在开始跑步前轻快的走上至少5分钟。
Still munching your toast, you walk briskly toward the bus stop.
嘴里一边嚼着面包，一边快步走向汽车站。
If you don't have a staircase, run in place or walk briskly around the house.
如果你不想做上下台阶，原地跑或者绕着房子走圈也行。
If all else fails, you may have to stop and walk briskly for a few seconds while concentrating on deep breathing.
如果其他所有的都失败了，你不得不停下来，快速地步行一段时间，同时集中精力在深呼吸上。
Instead of casually window shopping, walk briskly, pumping your arms at a 90-degree Angle to get your heart rate up.
不是随意浏览橱窗，而是轻快地走，抬高胳膊使之成90度角以提高心率。
Walk briskly. Don't be tempted to take it easy and slow down too much during your walk breaks. You want to keep your heart rate elevated.
请轻快的走。不要认为走路很简单就在走路时速度过于缓慢。要知道你想要让自己的心跳保持较高的水平。
Despite the heat and the beads of sweat trickling down her neck, Anna began to walk briskly in the direction the yellow arrow indicated, not waiting for Mary.
An na不顾酷热和顺着脖子留下的汗珠，也没有等Mary，自己大步朝黄色箭头指示的方向走了过去。
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