你有上过有氧健身芭蕾舞？
这就是有氧和芭蕾。
I personally feel that cardio kickboxing is the most fun and rewarding.
我个人认为，有氧拳击最能给人带来乐趣和满足。
Pick a cardio exercise you enjoy. It’s no fun to exercise if you hate it.
如果你讨厌一个练习，那么在锻炼时就毫无乐趣可言。
Blonna aims to get at least 30 minutes of cardio four to five times a week.
Blonna认为要每次至少30分钟的有氧锻炼，一周4到5次。
Do cardio AND strength training.
做有氧运动和力量训练。
Pump up your gym with cardio kickboxing and fitness-ball fun!
在你的健身房中进行有趣的有氧拳击操和健身球活动！
Do your weightlifting first, and then the cardio, as this burns more fat.
先做举重练习，然后是踏板操，这样会燃烧更多的脂肪。
It stimulates the cardio-respiratory system and it's non-weight bearing.
这种锻炼方式刺激了心脏呼吸系统，同时不负重。
That will be more accurate than relying on tables or cardio machine readings.
那比起表格或者有氧健身器的读数更为准确。
This will give you a good cardio workout while you do your strength training.
这样可以使你在力量训练时，心脏得到很好的锻炼。
Finally, add in a cardio training element to increase overall athletic stamina.
最后加入心肺功能训练部分，来提高整体的运动耐力。
This then leads to diseases such as cancer, cardio-vascular disease and diabetes.
这将导致诸如癌症，心血管病和糖尿病在内的诸多疾病。
He also finds that reading or watching TV helps the time go by when he's doing cardio.
他还发现，做有氧运动时，阅读或看电视有助于让时间过得快些。
Subsequent research further supported the connection between diet and cardio-vascular disease.
随后的研究也证实了饮食与心血管疾病之间的联系。
The berry is great for the heart and cardio system due to its high polyphenol antioxidant content.
蓝莓对心脏心血管系统非常有益因为它有高含量的多酚抗氧化物。
New way: Buy a good pair of shoes and use them only for running, walking or your at home cardio workouts.
新方法：买一双新的好鞋子，并只用他们来跑步、走路或在家做有氧锻炼。
Brisk walking, hiking, jogging, swimming, bicycling, stair climbing-the options are endless for cardio health!
快走、徒步旅行、慢跑、游泳、自行车和爬楼梯—这么多保持健康方法的选择！
In excess, the effects can be deadly by causing a heart attack, stroke or other cardio-vascular-related problem.
用量过度可以致命：它还可以引发心脏病、中风或其他与心血管相关的疾病。
Some reports suggest that treadmills and other cardio machines actually overestimate calories burned by up to 15-20%.
一些报告表明跑步机和其他的一些心肺机其实高估了消耗的卡路里的量，达到15% - 20%。
This paper introduces professor Yan Dexin s clinical experience in the treatment of cardio-cerebrovascular diseases.
介绍全国名老中医颜德馨教授诊治心脑血管疾病的经验。
Some reports suggest that treadmills and other cardio machines actually overestimate calories burned by up to 15% to 20%.
一些报告表明实际上跑步机和其他有氧健身器高估消耗掉的热量达到15%到20%。
Running, cycling, or other forms of cardio cross training are good alternatives in the preseason to expedite your fitness level.
跑步、自行车或者其他形式的交叉训练都是很好的选择，可以提升你的体能。
They called for ambulance support at about 7.30pm and moved him back behind the cordon where they gave him cardio-pulmonary resuscitation.
警察在晚上7点半的时候呼叫了救护车，并将这名男子转移到警卫线后面，对他进行心肺复苏。
Maybe once she’d dreamed of jazz-dance stardom, roses heaped on her Capezios, but keeping it real and teaching cardio ballet constituted triumphs enough.
她也许曾经梦想过成为爵士舞明星，玫瑰淹没她的舞鞋，可是现实点儿，她能执教有氧健身芭蕾舞已经算是成功了。
"The programs focus on more than just the typical cardio and strength aspects of fitness, to include balance and flexibility training," Chmielinski describes.
克米林斯基提道：“这些项目不仅着眼于通常的有氧和力量型健身，而且还增加了平衡感和柔韧性训练。”
A fully equipped and naturally lit gym is located on Level 5 with the latest generation of cardio strength and weight equipment as well as a stretching area.
健身房位于5层，配备齐全的健身器材，还可在此进行有氧运动放松身心，是逃离一天忙碌工作的理想场所。
A fully equipped and naturally lit gym is located on Level 5 with the latest generation of cardio strength and weight equipment as well as a stretching area.
健身房位于5层，配备齐全的健身器材，还可在此进行有氧运动放松身心，是逃离一天忙碌工作的理想场所。
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