你有上过有氧健身芭蕾舞？
这就是有氧和芭蕾。
I personally feel that cardio kickboxing is the most fun and rewarding.
我个人认为，有氧拳击最能给人带来乐趣和满足。
Do your weightlifting first, and then the cardio, as this burns more fat.
先做举重练习，然后是踏板操，这样会燃烧更多的脂肪。
Do you work out at the gym, or do lots of cardio?
你有没有去健身房锻炼，或者做一些有氧运动？
One can focus on cardio work out.
一个人可以专心从事强健心血管的运动。
That Saturday morning barre cardio class?
周六的扶手杠有氧运动课程？
Check out this quick 10-minute cardio routine.
请参照10分钟有氧运动锻炼。
Pump up your gym with cardio kickboxing and fitness - ball fun!
在你的健身房中进行有趣的有氧拳击操和健身球活动！
Pump up your gym with cardio kickboxing and fitness - ball fun!
在你的健身房中进行有趣的有氧拳击操和健身球活动！
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