When you want to write down something, you don't need a pen and a book, just a smart phone which connect with the Internet, and then you can record everything on your mind.
当你想要写下什么东西时，你不需要笔和纸；一台连了网的智能手机就能记录下你头脑中的想法。
Turning everything off forces you to connect with your food and to actually see it more intimately.
去除一切杂念迫使你更加亲近食物。
Turning everything off forces you to connect with your food and to actually see it more intimately.
去除一切杂念迫使你更加亲近食物。
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