Be careful when handling a sudden attack of heartburn as it can be a signal of something even worse.
要小心处理突然袭击的心，因为它可能是一个信号的东西更糟糕。
Ginger is considered to be a safe herb, however, some of the most common side-effects reported are gas, bloating, heartburn and mouth irritation.
生姜是公认的安全草本植物，然而，它能引起一些最常见的负面影响例如有毒气体、胃胀气、灼烧，嘴痛。
ACTION: If sleeping on your left side doesn't help, and heartburn and indigestion are still proving a problem, prop up the head of your bed slightly, so that the upper body is higher than the stomach.
支招：如果采用左侧侧卧睡，胃灼热和消化不良却仍是问题的话，那就稍稍抬高你的床头，这样你的上半身就会比胃部略高一些。
Large consumptions of coffee can cause nervousness, jitters and a racing heartbeat. It can also cause heartburn.
大量饮用咖啡会导致神经过敏症，焦虑症以及加快心率，也可能导致心痛。
Writing a book is like having a baby: it requires care and attention, and typically results in late nights, lack of sleep, and heartburn.
写书就像是抚养一个婴儿：它需要照料和关心，尤其在出成果的前一晚，无法入眠又心痛。
You probably don't need me to remind you that all of your symptoms — heartburn, indigestion, constipation, breathlessness — are a little worse each week.
你可能不需要我提醒你所有你的症状了——胃灼热、消化不良、便秘、气喘——在这周会稍微加重。
More than seven million Britons suffer from a persistent cough, defined as one that lasts for morethan two weeks.Some have asthma-like symptoms while others suffer from heartburn.
全英大概有超过七百万的人口正经受久咳的折磨，咳嗽可能会持续一到两个礼拜，有的会伴随着哮喘的症状，另外一些则会出现胃灼热的情况。
Heartburn is described as a harsh, burning sensation in the area in between your ribs or just below your neck.
“烧心”表现在肋骨之间或者仅仅是颈部的下面有剧烈的烧灼样感觉。
If you \ \ \ 're prone to heartburn, drink a tall glass of water after meals to flush out the esophagus.
如果你容易有胃灼烧感，饭后可以饮一高脚杯水来冲洗一下食道。
The bad: Beyond the heartburn of the tomato itself, tomato stems and leaves contain glycoalkoloids, a poison that causes headaches, stomach aches, cases of respiratory depression, and loss of feeling.
坏处：除了对西红柿的喜爱，西红柿的茎和叶含有生物碱苷，这种有毒物质会导致头疼、胃疼、呼吸衰竭以及麻木。
It's also high in fiber (after all, it comes from the bark of a tree) and can reduce heartburn in some people.
同时，它含有高纤维素(毕竟，它是一种树皮)，可以缓解某些人的胃疼（烧心）。
Discomfort with heartburn or acid reflux as well as needing to get up multiple times to urinate can be very disruptive to a good night's sleep.
心痛或者胃酸倒流的不舒服，还有多次起身小便可能非常破坏很好的夜间睡眠。
A hiatal hernia (a common term for GERD) may be present in many patients who suffer from GERD, but may not cause symptoms of heartburn.
很多胃食管反流病人有食管裂孔疝表现(胃食管反流病的一种常见表现)。有食管裂孔疝的病人可能并没有烧心的症状。
Smoking and heavy drinking increase your likelihood of stomach and esophageal cancers. But Swedish researchers have identified a surprise risk factor: chronic heartburn.
抽烟和酗酒会增加胃癌和食道癌的罹患率，而瑞典研究学者们却发现了另一个令人诧异的罹患因素：长期胃灼热。
Research shows that people who suffer from stomach pain, heartburn, or acid reflux once a week, have an 8 times higher chance of having esophageal cancer compared to the average person.
有研究显示，每星期出现一次胃痛、胃灼热或胃酸逆流等症状的人，患食道癌的机率比一般人高出约8倍。
Fatigue, sleep apnea, headaches, heartburn, and muscle soreness are just some of the complications arising from a poor night's sleep, says Dr. Steven Park, author of sleep, Interrupted.
《睡不安稳》的作者史蒂文·帕克表示，睡眠不佳会引起疲劳、睡眠窒息症、头痛、胸闷以及肌肉酸痛等并发症。
On one hand, many of my projects, especially the larger, complicated or sophisticated ones, have indeed involved a great amount of effort and caused a lot of headaches and heartburn.
一方面，我的许多项目，特别是大型复杂的项目，确实让我付出了大量的努力，造成头痛心伤。
Gastroesophageal reflux is best known as a cause of heartburn. However, if severe and untreated, the condition can raise the risk of esophagus cancer.
胃食道返流是一个最常见的引起烧心痛的原因之一。但是，如果严重并不治疗的情况存在，食道癌发生的机会就会增高。
The very first time I met him (the night mom was first admitted to the hospital for heartburn), it felt like I'd already known him for a very long time.
我第一次见到他的时候—就是妈妈因为心痛入院的那晚——就感觉很熟悉，好像已经认识很久了。
Cut the fat. If you have a high-fat meal in the evening or eat foods that cause you indigestion and heartburn, your sleep can be disturbed.
减少脂肪摄入。如果你在晚上吃了太多肉会引起你消化不良内脏不舒服的话，你的睡眠质量会很差。
Here is a list of eating patterns that you should follow if you want to be Heartburn Free.
这里是一份你应该遵循的饮食模式，如果你想成为自由心。
Here is a list of natural remedies that you can use when you have acid reflux or heartburn.
这里是一个清单，你可以用自然疗法，当你有烧心或酸返流。
Lying down with a full stomach encourages acids and gastric juices to flow up into the esophagus, causing heartburn that disturbs sleep.
饱腹躺下易使酸液和胃液反流回食道，引起胃痛进而妨碍睡眠。
Here's a remedy derived from the licorice herb that is under used for gaining heartburn relief.
这里的补救从草本植物甘草，目前正在用于心获得救济。
Fatigue, sleep apnea, headaches, heartburn, and muscle soreness are just some of the complications arising from a poor nights sleep, says Dr. Steven Park, author of sleep, Interrupted.
《睡不安稳》的作者史蒂文·帕克表示，睡眠不佳会引起疲劳、睡眠窒息症、头痛、胸闷以及肌肉酸痛等并发症。
When the book, Heartburn, was published, some considered it to be revenge but Ephron's son and others suspect it was also driven by a need to exert control - with words.
《我心欲焚》(Heartburn)发表后，一些人把它视为报复，但埃夫龙的儿子和其他人则认为，撰写这本书也受到借助文字施加控制的需要的驱使。
As a doctor, I've seen a lot of people suffering from heartburn, acid reflux, ulcers, and Irritable Bowel Syndrome just to name a few.
作为医生，我遇过许多病人饱受胃灼痛、胃酸倒流、胃溃疡和肠易激综合症等病症的困扰。
According to a press release by Merck, the occurrence of heartburn is considered frequent if it occurs more often than twice weekly.
根据默克公司发布的新闻稿，如胃灼热每周发作两次以上即视为频繁发作。
According to a press release by Merck, the occurrence of heartburn is considered frequent if it occurs more often than twice weekly.
根据默克公司发布的新闻稿，如胃灼热每周发作两次以上即视为频繁发作。
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