萨拉在日记中倾吐心事。
On New Year's Day in 1974, I started keeping a journal.
我从1974年新年开始写日记。
Mary was so excited by Brownie's arrival that she started keeping a journal.
玛丽对布朗尼的到来感到非常兴奋，于是她开始写起了日记。
One great way to do this is by having students write in a journal in class every day.
一个很好的方法就是让学生每天在课堂上写日记。
He kept a journal of his travels across Asia.
他把自己的亚洲之行记录下来了。
Christine uses her journal to jot down ideas and lists of things to do.
克里斯蒂娜用她的日志簿简单记下自己的想法和要做的事情清单。
That's exactly the kind of observation you would record in a listening journal.
这种发现正是你应该记录在听力日志里的内容。
I often see a rise in student confidence and performance after only a few weeks of journal writing.
我经常看到学生在写了几周的日志后，信心和表现都有所提高。
Challenging work that requires lots of analytical thinking, planning and other managerial skills might help your brain stay sharp as you age, a study published on Wednesday in the journal Neurology suggests.
周三发表在《神经病学》杂志上的一项研究表明，需要大量分析思维、计划和其他管理技能的挑战性工作可能有助于你年纪渐长时保持大脑敏锐。
It's a good habit to keep a journal.
坚持写日记是一个好习惯。
I have a habit of writing a journal.
我习惯写日记。
He also suggests using a worry journal.
他还建议写担忧日记。
A journal can keep these memories alive.
一本日记可以让这些记忆依旧鲜活。
Keep a notebook or journal of lessons learned.
把经验和教训记录到日记或笔记中。
Start a 30-day journal chronicling your actions.
开始写一个30天的日记来记载你的行动。
Keep a food and fitness journal for a month.
每天记录你的饮食和健身情况，坚持一个月。
The findings were published in the journal Nature.
这些发现发表在《自然》杂志上。
You can also try writing your thoughts in a journal.
也可以用日记，写下点点思绪。
The work was published in 2007 in the journal Nature.
这项研究于2007年发表在《自然》杂志上。
But don’t let your journal become a stress in itself.
但是，不要让写日记本身成为一种负担。
Write your feelings down every day in a personal journal.
每天在个人日记里写下你的感受。
When you have a realization, write it down in your journal.
当你有所领悟时，把它们记在你的日记里。
When you have a realization, write it down in your journal.
当你有所领悟时，把它们记在你的日记里。
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