Do not be deceived by claims on food labels like "light" or "low fat."
不要被食品标签上像“少脂”或“低脂”的字样误导。
He followed his doctor's advice to live on some low fat food.
他听从医生的建议，只吃一些低脂肪的食物。
You're really better off making your own smoothies at home with your own fresh fruit and low fat yogurt.
你最好在家自己做奶昔，用你自己的新鲜水果和低脂酸奶。
You can prepare an omelet using red pepper, mushrooms, red onion, tomatoes, and a little broccoli—garnish with low fat cheese, low fat sour cream, and salsa.
例如，你可以用红椒、蘑菇、红洋葱、西红柿和一点西兰花配以低脂奶酪、低脂酸奶油和莎莎酱来做煎蛋卷。
Is "low fat" always a good thing?
“低脂”就一定好吗？
低脂肪意味着什么？
Have at least 2 servings of low fat dairy products daily.
每天至少食用2份低脂奶制品。
Small, low fat muffin, bagel with light cream cheese or low fat cottage cheese
少低脂松饼，少奶油干酪百吉饼，低脂松软干酪
Low fat or light ice cream, chocolate sorbet, low fat pudding, reduced fat cheeses, skim or low fat milk, low fat or light yogurt.
低脂冰淇淋，巧克力果汁糕，低脂布丁，少脂干酪，无或低脂奶，低脂酸奶。
There's been a flood of low-fat and light ice creams on the market.
市场上一直有大量低脂低热量冰淇淋。
They prefer to drink low-fat milk.
他们更喜欢喝低脂牛奶。
Vegetarians eat a low-fat diet to stay fit and healthy.
素食者会吃低脂肪的食物来保持健康。
Whose advice did he follow to live on some low-fat food?
他吃一些低脂食物是听从了谁的建议？
When you're in a hurry, try 3 scrambled egg whites and 1 yolk mixed with yellow bell pepper, fresh spinach, and low-fat feta cheese—another tasty low-fat dish.
如果你赶时间的话，可以尝试三个炒蛋白和一个蛋黄，再加上黄甜椒、新鲜菠菜和低脂的菲达奶酪——另一盘低脂的美味。
From high-calorie meals to low-fat lunches, much of our health depends on what we eat.
从高热量食物到低脂午餐，我们的健康很大程度上取决于我们吃什么。
The low-sodium, low-fat frozen dinners sold much better than expected.
低钠、低脂速冻餐的销量远远超出预期。
Blend up with low-fat milk or soy milk, some frozen blueberries, and perhaps some almond butter or oatmeal.
将低脂牛奶或豆奶、一些冷冻蓝莓、一些杏仁奶油或者燕麦片混合起来。
One study found healthy adults designated to a high-fat diet for five days showed impaired attention, memory, and mood compared with a low-fat diet control group.
一项研究发现，与低脂肪饮食的对照组相比，被指定连续5天吃高脂肪食物的健康成年人表现出注意力、记忆和情绪受损。
Also, protein should come from low-fat sources like fish, beans, chicken, and soy.
此外，蛋白质应来自低脂肪的来源，如鱼类，豆类，鸡，和大豆。
Make soups from a mix of vegetables or buy low-fat soups.
用多种蔬菜烹饪菜汤，或者在外面买来低脂的汤。
Make soups from a mix of vegetables or buy low-fat soups.
用多种蔬菜烹饪菜汤，或者在外面买来低脂的汤。
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