People who have quit smoking offer this helpful advice to those who want to stop.

VOA: special.2010.03.09

For those of you who are trying to quit smoking, or to quit drinking there's times of the day or certain activities that really make you want to smoke or really make you want to drink.

对于那些想要戒烟的人来说，对想戒酒的人也一样,一天中的某个时刻或某种行为,会使你产生想抽烟或是想喝酒的欲望。

耶鲁公开课 - 心理学导论课程节选

So, if you're looking for another reason to quit, if you're looking for a reason not to start smoking, here's another good one.

因此，如果你正在寻找戒烟的另一个理由，如果你正在寻找一个不开始吸烟的理由，这就是很好的一个。

麻省理工公开课 - 化学原理课程节选

That got his attention. He finally did smoke, quit smoking,thank God."

VOA: special.2010.06.23

It is not easy to quit smoking.

VOA: special.2010.03.09

So it really makes it more exciting." A growing number of U.S.companies are implementing such incentive oriented programs, either to help employees quit smoking or lose weight.

VOA: standard.2010.07.16

Dr.Welch stopped smoking more than a decade ago, and he persuaded his son to quit also.

VOA: standard.2010.06.21