Our research suggests it has something to do with shifting the body's internal clock.
我们的研究表明，这与改变人体内部的生物钟有关。
He has an internal clock that the Swiss would envy.
他有一个让瑞士人都妒忌的生物钟。
A fourth cue your body USES to set its internal clock is food.
身体调节生物钟的第四个信号是食物。
Natural sunlight alerts your internal clock to wake up better than artificial light.
自然光会告诉你的生物钟应该清醒一下了，这比灯光效果更好。
Natural sunlight alerts your internal clock to wake up better than artificial light.
自然光会告诉你的生物钟应该清醒一下了，这比灯光效果更好。
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