How do our 200 muscles work together when we take a step?
当我们迈一步时，我们体内的两百块肌肉是如何协同工作的？
Well I have to take a step back and explain a little bit.
好吧，我必须退回去解释一下。
If that doesn't make them take a step back, nothing will.
如果这样都不能使对方后退一点，那就别无他法了。
Now, to explain what just happened, I'll take a step back.
现在，为了解释一下刚才发生的事情，我将要后退一步。
Shake it off and take a step up.
抖掉身上的土，向上走一步！
She couldn't take a step further.
她再也迈不动一步了。
I take a step back to let you go.
我退后了一步，让你离开。
So pack up your troubles and take a step forward!
既然如此，那就一步步走下去吧！
Does it ever make sense to take a step down the career ladder?
在职业阶梯上往下走一步会有意义吗？
You pick up your gear bag, take a step towards the door and then stop.
你拿起摄影包，一脚踏出门，但是立即停住了脚步。
I need some time to take a step back and reevaluate our situation.
可是…我需要些时间缓一缓，后退一步，重新评估下我们的状况。
But it's essential to take a step back and address the big picture.
不过，后退一步着眼大局是必要的。
Rick Adelman's departure will cause this team to take a step backwards.
阿德尔曼的离开会使这支球队后退。
Sometimes you need to take a step backward to move your career forward.
回答：有时候，退后一步才能有助于职业生涯更好地进步。
The trick to getting out of the well is to shake it off and take a step up.
从井里出来的窍门就是把身上的土抖落下来并拿它来垫脚。
Out of the bondage of loneliness, you can take a step further with courage.
挥别寂寞的绳索，勇敢向前踏出第一步。
As you consider the scalability of the applications in your design, take a step back.
在设计中考虑应用程序的可伸缩性时，请退一步考虑问题。
So there you have it: feel like a kid, take a step, stretch yourself, make a contribution, and get in a habit.
现在你有了五条原则：把自己当成小孩，迈出一小步，“拉伸”自己，做出贡献和养成习惯。
"We just want to concentrate on every single game, and take a step when we can." It is in the past now, we lost, but the great thing about football is there is another game around the corner.
“我们只想专注于每一场比赛，尽力走好每一步，”“现在那场比赛已经过去了，我们输了，但是足球的绝妙之处就在于另外一场比赛又摆在你前面。”
Take a step back, one step civilization.
退后一小步，文明一大步。
Take a step in the right direction today.
今天，迈出正确的第一步。
Take a step sideways with your left foot.
左脚往旁边走一步。又来了，学跳舞。
Take a step with your right foot to return to start.
右脚随之迈一步回到起始动作。
Take a step with your right foot to return to start.
右脚随之迈一步回到起始动作。
应用推荐