W: Hey, Jim, it's time to wake up and get out of bed.
女：嘿，吉姆，醒一醒，该起床啦。
This is important because light informs the brain that it's time to wake up.
这很重要，因为光线会告知大脑是时候起床了。
应是醒来的时间了。
Then, it's usually time to wake up my little brother.
这时通常到了我叫醒我小弟弟的时间了。
When would you think to be the suitable time to wake up?
你认为何时才是适当的起床时间？
If you need to be awake for an important early morning meeting or test, give yourself enough time to wake up.
如果你起床后有很重要的会议或是考试，那么就给自己足够的清醒时间。
Time to Wake Up to the Male Biological Clock?
是时候该注意到男性生物钟啦！
Time to Wake Up to the Male Biological Clock?
是时候该注意到男性生物钟啦！
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