It's time to wake up to the fact that making smart buildings, cities and homes will dramatically improve our quality of life in the years ahead.
现在是时候清醒地认识到，建造智能建筑、城市和住宅将极大地改善我们未来几年的生活质量。
It sets an alarm or a timer for a scheduled time to wake up.
它发送一个警报或一个定时器，以便唤醒一个已指定的时间。
As soon as it's time to wake up, open the curtains or turn a light on.
到起床的时候了，就立马拉开窗帘打开或者把灯打开。
A variety of the yeasts are laying in the mixture of rice powder and red... herbs. They are waiting for the perfect time to wake up.
这些稻粉和辣蓼草的混合体，里面沉睡者形形色色的发酵菌，等待合适的时机苏醒。
From where to eat, to what time to wake up, to what sights to see, and which airline to use, traveling solo forces you to rely on yours truly.
从在哪里吃饭，到什么时候醒来，去哪个景点观光，飞哪条航线，单独旅行让你做真实的自己。
That way, the natural light of the rising sun will send a signal to your brain to slow its production of melatonin and bump up its production of adrenaline, a signal that it's time to wake up.
这样的话，升起的阳光会发送给你的大脑一个是时候该起床的信号，这个信号会减缓褪黑激素的生产，并提高肾上腺素的生产。
By the time we wake up to the threat posed by climate change, it could well be too late.
等到我们意识到气候变化带来的威胁时，可能为时已晚。
Whenever she called her parents or other relatives, she always had to think about the time difference so that she wouldn't wake someone up or call when she knew they were in church.
每当她给父母或其他亲戚打电话时，她总是要考虑时差，以便不会在他们睡觉或是做礼拜时打扰他们。
Russians, for example, began to wake up about a half-hour later each day after President Vladimir Putin shifted the country permanently to "winter time" starting on October 26.
例如，自俄罗斯总统弗拉基米尔·普京从10月26日起在该国永久性地实行“冬令时”后，俄罗斯人开始每天晚半小时起床。
Tea for breakfast, tea during break time, tea when visiting a friend's house, tea to wake up, tea to relax...you get the idea.
早餐喝杯茶，休息时间喝杯茶，拜访朋友时喝杯茶，醒来时喝杯茶，放松时喝杯茶……你懂的。
We wake up at a certain time, work on a schedule and scrutinize our performance on how long it takes us to accomplish things.
我们在确定的时间起床，按照日程表工作，检查我们还要多久才能完成任务。
Wake up earlier: Add a productive hour to your day by getting up an hour earlier - before everyone else starts imposing on your time.
早起：在别人支配你的时间之前，早起一个小时就等于是一天多了极富成效的一小时。
There is an alarm clock in the panel at the head of your bed. You just set it to the wake-up time you want.
在您的床头的控制版上有一个闹钟，你自己设定起床的时间。
The time you wake up and go to bed, for example, are probably under your control. Your morning and evening routines are another example of things you can probably change immediately.
你睡觉的时间和起床的时间是一个你可以很快改变的列子。
Most days I have no time to myself to start the morning quietly, even on the days when I wake up before six a.m.
在许多个日子里，即使是我在早上6点前起床，我也都没时间安稳地开始一天。
We wake up at a certain time, work on a schedule and base our performance on the amount of time it takes us to do things.
我们每天在固定的时间起床，按照时间表来做事，把我们的绩效建立在做事情时所花费的时间的多少。
I know that if I wake up earlier, I can have more time to work on important projects.
我知道，如果我能够早点起床的话，我就会有更多的时间用于重要的事情上。
Our month of no spending was a financial wake-up call, a chance to recalibrate our relationship with money at a time when everyone I know has money on the brain.
我们的“不消费月”敲响了一次财务警钟，也是一次重新调整我们与金钱关系的机会。这年头，我认识的每个人脑子里都装着钱。
If you are worried that you will not wake up on time suggest to your subconscious mind prior to sleep the exact time you wish to arise and it will awaken you.
如果你担心你不能准时醒来，在入睡前向你的潜意识暗示你希望醒来的准确时间，它会在那个时间唤醒你。
If you are worried that you will not wake up on time, suggest to your subconscious mind prior to sleep the exact time you wish to arise and it will awaken you.
如果你担心你不能准时醒来，在入睡前向你的潜意识暗示你希望醒来的准确时间，它会在那个时间唤醒你。
It takes different forms: some people can get to sleep on time, but wake up much too early; others get a full night's sleep but still feel exhausted when they wake up.
失眠症有不同的形式：有些人可以准时睡着，但是形来太早；其他人睡了整个晚上，但醒来时仍旧觉得筋疲力尽。
The scientists hope that understanding brain scans during sleep will enable researchers to develop tools to keep us asleep when we want to sleep and to wake us up only when it is time.
科学家们希望，在睡眠中对脑部已知功能区域的扫描能够让研究者们开发出一些工具，让我们在想要睡觉的时候保持困倦状态，该起床的时候自然起床。
As soon as you awaken, identify what is upsetting about the dream. Visualize how you would like it to end instead, the next time it occurs, try to wake up just enough to control its course.
你一醒来就立刻确定梦中有什么在困扰你，设想一下你所希望的梦的结局，下次再做同样的梦时，试图醒来以控制它的进程。
If you wake up every day and dread going to work, it's time to consider quitting your job.
如果你每天早上醒来后，害怕上班，那么你该考虑辞掉你的工作了。
If you wake up every day and dread going to work, it's time to consider quitting your job.
如果你每天早上醒来后，害怕上班，那么你该考虑辞掉你的工作了。
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