It is advisable for people to take regular exercise for it is crucial to people's physical and mental health.
定期运动是明智的，因为它对于人的身心健康而言非常重要。
你经常锻炼吗？
You need to take regular exercise.
你要经常运动。
You still need to eat healthily and take regular exercise.
你还需要注意膳食健康，进行有规律的锻炼。
Take regular exercise: 20 minutes brisk walk each day is a good start.
有规律地进行锻炼：可以从每天20分钟快速走开始。
If you want to retain youthful vigor, you have to take regular exercise.
如果你想保持青春活力，你就得经常锻炼。%。
Take regular exercise - this will boost both your immune system and your mood.
采取例行性演习-这将促进您的免疫系统和你的心情。
Take regular exercise to stimulate circulation and maintain a strong immune system.
多参加体育锻炼以促进血液循环和保持免疫功能。
In my free time, I'll go on to take regular exercise, such as swimming, running and various ball game.
在我的空闲时间，我将继续进行有规律的锻炼。例如，游泳，跑步，和各种各样的球类运动。
In my free time, I'll continue to take regular exercise, such as swimming, running and various ball games.
在我的空闲时间，我将继续进行有规律的锻炼，比如游泳，跑步和各种球类运动。
Exercise stimulates the brain, so in general, students who take regular exercise achieve better results in their studies.
运动促进大脑的功能，因此，通常情况下，经常参加体育锻炼的学生学习成绩好。
Much of the advice handed out is simple common sense: adhere to a healthy lifestyle, eat and drink in moderation, do not smoke, take regular exercise but don't overdo it.
人们得到的多数忠告都是一些简单的常识：坚持一种健康的生活方式，饮食适度，不吸烟，经常锻炼，但是不要过量。
It is widely accepted that smiling and regular exercise can take years off a person.
人们普遍认为微笑和定期运动可以使人显得年轻。
It's OK to take it easy once in a while, but remember the energizing effect of regular exercise - which may be just what you need to get down to business.
偶尔的一次放松没有问题的，但是别忘了规律锻炼的激励作用——它可能恰恰就是你好好工作所需要的哦。
As we all know, when you're under stress it's critical to take care of yourself by eating a healthy diet, getting enough sleep and engaging in regular exercise.
众所周知，当你处于压力之下时，至关重要的一点是要照顾好自己，要有健康的饮食，要有足够的睡眠，并且要有规律地参加体育锻炼。
Take care of yourself by eating right and getting regular exercise - two great stress busters!
好好照顾你自己，饮食得当并锻炼身体——这两项都是解除压力的法宝！
The most effective steps to reduce stress you can take are the simplest: exercise, a healthy diet, regular sleep, moderate to minimal alcohol intake, and no smoking.
减轻压力最为有效的办法也是最简单的办法：锻炼、饮食健康、有规律的睡眠、饮酒适量和不抽烟。
According to a recent survey only 10 percentage of Chinese high school students engage in regular physical exercise because academics take too much of their time.
根据一项最近的调查，仅有10%的中国高中生经常从事锻炼，因为学习占据了他们太多的时间。
In my opinion, it is worthwhile for people to take regular physical exercise so as to keep fit.
我的观点看来，人们定期进行体育锻炼来保持健康是值得的。
You should learn as much as you can about diabetes, have your urine tested regularly, stick to your diet, take your medicine and have some regular exercise.
你应当尽量学习一些有过糖尿病的知识，定期检查你的小便。坚持食谱中的规定，按时服药。要有定量的运动。
Yeah, this is the first time I've seen so many people take part in regular exercise.
是的。那么多人这么有规律地进行锻炼，我还是第一次见。
She added there were already steps women could take to reduce the risk of breast cancer, including reducing alcohol consumption, maintaining a healthy weight and taking regular exercise.
她又说，在降低女性乳腺癌风险上已经得到了一些办法，包括降低酒精摄入、保持健康体重和适当锻炼。
A healthy diet and regular exercise may help to prevent obesity among children. Take Li Ming for example.
健康饮食和体育锻炼可能有助于阻止儿童肥胖，以李明为例。
A regular exercise routine can get blood flowing. It will take anywhere from a month to a few months to see the actual results on the monitor.
经常进行体育锻炼可活化血液流通，当然得一到几个月才能在仪器上看到真正的效果。
A regular exercise routine can get blood flowing. It will take anywhere from a month to a few months to see the actual results on the monitor.
经常进行体育锻炼可活化血液流通，当然得一到几个月才能在仪器上看到真正的效果。
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