It is advisable for people to take regular exercise for it is crucial to people's physical and mental health.
定期运动是明智的，因为它对于人的身心健康而言非常重要。
In my free time, I'll continue to take regular exercise, such as swimming, running and various ball games.
在我的空闲时间，我将继续进行有规律的锻炼，比如游泳，跑步和各种球类运动。
Exercise stimulates the brain, so in general, students who take regular exercise achieve better results in their studies.
运动促进大脑的功能，因此，通常情况下，经常参加体育锻炼的学生学习成绩好。
Much of the advice handed out is simple common sense: adhere to a healthy lifestyle, eat and drink in moderation, do not smoke, take regular exercise but don't overdo it.
人们得到的多数忠告都是一些简单的常识：坚持一种健康的生活方式，饮食适度，不吸烟，经常锻炼，但是不要过量。
Much of the advice handed out is simple common sense: adhere to a healthy lifestyle, eat and drink in moderation, do not smoke, take regular exercise but don't overdo it.
人们得到的多数忠告都是一些简单的常识：坚持一种健康的生活方式，饮食适度，不吸烟，经常锻炼，但是不要过量。
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