To warm up for a run, walk briskly for five to 10 minutes.
为跑步热身，那就快走5到10分钟。
Take at least 5 minutes to walk briskly before you start to run.
在开始跑步前轻快的走上至少5分钟。
Still munching your toast, you walk briskly toward the bus stop.
嘴里一边嚼着面包，一边快步走向汽车站。
Instead of casually window shopping, walk briskly, pumping your arms at a 90-degree Angle to get your heart rate up.
不是随意浏览橱窗，而是轻快地走，抬高胳膊使之成90度角以提高心率。
Despite the heat and the beads of sweat trickling down her neck, Anna began to walk briskly in the direction the yellow arrow indicated, not waiting for Mary.
An na不顾酷热和顺着脖子留下的汗珠，也没有等Mary，自己大步朝黄色箭头指示的方向走了过去。
Despite the heat and the beads of sweat trickling down her neck, Anna began to walk briskly in the direction the yellow arrow indicated, not waiting for Mary.
An na不顾酷热和顺着脖子留下的汗珠，也没有等Mary，自己大步朝黄色箭头指示的方向走了过去。
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