Of the 300 employees participating in the study, those who experienced high levels of telepressure were more likely to agree with statements assessing burnout.
在参与这项研究的300名员工中，那些经历过高水平远程压力的员工更有可能同意评估职业倦怠的陈述。
Stress can be physical, emotional, or psychological, and research has indicated that it can lead to burnout.
压力可以是身体上的、情感上的、或是心理上的，而且研究表明压力会导致精疲力竭。
These factors have converged to create an increasingly impossible situation with many employees overworking to the point of burnout.
这些因素汇聚在一起，造成了一种越来越不可能的局面，许多员工过度工作甚至到了精疲力竭的地步。
The researchers found that telepressure is a major cause of stress at work, which over time contributes to physical and mental burnout.
研究人员发现，远程压力是工作压力的一个主要来源，久而久之会导致身心疲惫。
"Too much too soon either results in injury or burnout," says Mary Yoke, PhD, a faculty member in the kinesiology department at Indiana University in Bloomington.
印第安纳大学布鲁明顿分校运动机能学系教师玛丽·约克博士说道：“太多或太快的运动都会导致身体受伤或过度劳累。”
As Jim Loehr and Tony Schwartz have written, if you have too much time in the performance zone, you need more time in the recovery zone, otherwise you risk burnout.
正如吉姆·洛尔和托尼·施瓦茨所写，如果你花太多时间工作，就需要更多的时间用于恢复，否则就会面临精力枯竭的风险。
"One danger is burnout," he observes.
他说：“一大危险是精疲力竭。”
Strong motivation will help you survive slowdowns and periods of burnout.
强大的动机可以帮助你挺过低迷和筋疲力尽的时期。
Sometimes you need a break from growing because you don’t want to experience burnout.
有时如果你不想精力耗尽，你需要中途休息。
This might seem costly, but losing a valued employee due to burnout can be far more costly.
这样做也许看起来代价高昂，但是职业倦怠而失去一名有价值的员工更加代价惨重。
As you work on improving your fitness, take it slow and steady to avoid injury or burnout.
在你努力提升你的健康的时候，要缓慢而坚定地进行，以避免受伤或过度消耗。
If you answered yes to any of the questions, there's a good chance you're prone to burnout.
如果对以上任何一个问题回答了“是”，那么你很可能过于劳累了。
But preventing burnout, and treating it early, can help you stay both healthy and productive.
但是预防精疲力竭并早日进行治疗，可以帮助你保持健康和有效率。
Consider strategies to boost job satisfaction, improve work-life balance and prevent job burnout.
考虑一下增加工作满意度的策略，改善工作-生活的平衡，避免过劳。
The doctor told the hard-working chief executive to take a holiday or he would suffer from burnout.
医生告诫这位苦干不止的总经理，说他需要去休假，不然就会累垮。
The additional load can increase job stress, lead to burnout and potentially jeopardize your day job.
额外的工作负担会增加工作压力，让人筋疲力尽，给自己白天的工作带来隐患。
A: Determine whether you're suffering from burnout by assessing how you feel both mentally and physically.
答：你可以评估自己的心理和身体状况，以此判断精力是否耗尽。
This year's graduating seniors may face higher risk for job burnout than their parents' generation, say business and career experts.
企业专家和职场专家们称，今年将毕业的大四学生可能比自己父母那辈人要面临更大的精力枯竭风险。
Work on something that is fun. If you’re a developer who is about to burnout because you don’t enjoy what you’re working on, try creating your own side project.
如果你是一个开发人员，但由于不喜欢现在所从事的工作而感到精疲力尽，试着去做一个属于自己的业余项目吧。
This provides some evidence that to reduce the potential for burnout, individuals in the social services field should consider making friends outside of their workplace.
这进一步证明了：要减少潜在的燃耗，社会服务领域中的个人应当考虑在其工作场所之外结交朋友。
Another major problem is burnout - working all the time (or doing any activity all the time) can lead to stress and fatigue, and could make that activity less enjoyable.
再一个主要问题就是工作倦怠—不停地工作(或者一直参与某个活动而不消停)能够导致压力和疲劳，并使活动失去愉悦感。
Another major problem is burnout -working all the time (or doing any activity all the time) can lead to stress and fatigue, and could make that activity less enjoyable.
另一个重要的问题是精力耗尽——一直工作(或者一直做其他一些活动)会导致压力，疲劳，也会使这些活动并不是那么让人愉快。
"If it's so intense you're thinking of passing out, you can't continue this session for longer, then it's too difficult and you're at increased risk for injuries or burnout," Burron said.
“如果强度太大以至于你都想昏倒了，你绝对不能再继续进行这个锻炼进程了，这个进程对你来说太难了，你受伤或精力耗竭的风险都会因此而增加，”Burron说道。
A recent study found that when staffers in a high-burnout industry participated in drumming sessions, they experienced a 50 percent improvement in mood that continued for at least 6 weeks.
最近有人开展一项研究，办法是让高体力消耗行业的员工参加打击乐健身，结果有50％（的人）情绪得到改善，且持续至少6周之久。
Burnout: If you dread returning to work, you may be burned out.
精力枯竭：如果你害怕回去工作，那么也许你已精力枯竭了。
Burnout: If you dread returning to work, you may be burned out.
精力枯竭：如果你害怕回去工作，那么也许你已精力枯竭了。
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