Herbal teas can help induce sleep.
茶能促进睡眠。
Listening to soothing music can calm the senses and help induce sleep.
聆听舒缓音乐可以使各种感觉平静下来并帮助产生睡意。
Alcohol does help induce sleep, but from the quality of sleep of view, it will lead to more sleep problems.
饮酒的确有助入睡，但是从睡眠质量看，它会导致更多的睡眠问题。
Reading is a quiet activity and it will often induce sleep in the supine position. Especially if it's a dreary textbook or work paper.
阅读是一种很安静的活动，特别是在阅读工作文件或者阅读的内容很枯燥时，仰卧的姿势容易使人入睡。
It was already known that oleamide plays a role in the brain, where one of its tasks is to help induce sleep, and in the central nervous system.
众所周知，油酰胺在大脑中枢神经系统中发挥作用，其任务之一就是帮助诱发睡眠。
Supposedly warm milk contains melatonin and trytophan and so helps induce sleep, but in fact, a glass of milk doesn't contain enough to have any effect. But it's still a soothing drink.
都说热牛奶里含有褪黑素有助睡眠，其实一杯牛奶里的有效成分少的可怜，基本上不起作用，但它多少还是有舒缓的作用。
Recent studies have found that very low doses of melatonin, administered as a food supplement, can induce sleep, making the hormone potentially useful as a remedy for sleep disorders or jet lag.
最近的研究显示作为食物补充的少量褪黑激素，可以引发睡眠，这使得这种激素有作为睡眠紊乱或时差的药物的潜能。
The idea, presumably, is to induce boredom while occupying the mind with something simple, repetitive, and rhythmic, all of which are known to help humans sleep.
这个想法大概是让人们的大脑被一些规律的重复的无聊而简单的东西所填满，来帮助人类睡眠。
Objective To induce the model of anxiety and study the effects of anxiety on sleep in rats.
目的诱导焦虑反应模型，观察焦虑反应对大鼠睡眠的影响。
AIM: To induce the model of anxiety reaction and study the influence of conditioned fear training on the sleep of rats.
目的：诱导焦虑反应模型，观察焦虑反应对大鼠睡眠的影响。
Potassium works to relax the muscles and induce healthy sleep.
钾的作用可以使肌肉放松并引导你进入健康的睡眠状态。
Sleep deprivation, as a stress just like starvation and anoxia, can induce the physiological function changes, such as emotion disorders, cognition disorders, and immune disorders.
睡眠剥夺作为一种应激源，类似于饥饿、缺氧等，可造成机体正常生理功能紊乱，引起免疫功能下降、学习记忆能力下降及情绪障碍等。
Brain stimulation is used to promote or induce slow-wave activity thought to be associated with the restorative properties of sleep.
脑部刺激被用于促进或产生慢波活动，而所述慢波活动被认为与恢复性睡眠的性质有关。
OSAHS maybe through multi-ways (oxidative stress, sleep interruption) cause inflammatory reaction and adrenergic nerve excitability change to impact and induce the incidence rate of CHD increased.
OSAHS可能经氧化应激，睡眠中断引起炎症反应及交感神经兴奋性改变等多条途径影响并导致冠心病发生率增高。
OSAHS maybe through multi-ways (oxidative stress, sleep interruption) cause inflammatory reaction and adrenergic nerve excitability change to impact and induce the incidence rate of CHD increased.
OSAHS可能经氧化应激，睡眠中断引起炎症反应及交感神经兴奋性改变等多条途径影响并导致冠心病发生率增高。
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