A study of yoga leads naturally to meditation.
习练瑜珈自然地导致冥想。
She swears by meditation as a way of relieving stress.
她深信冥想有助于缓解压力。
Many busy executives have begun to practise yoga and meditation.
许多工作繁忙的主管已开始练习瑜伽和冥想。
He was soon deep in meditation, and evidently the longer he thought, the more he was bothered.
他很快就陷入沉思，显然，他想得越久，就越烦躁。
To connect with your real nature that is unbounded and invincible, practice yoga and meditation.
为了连接你无限的不可战胜的真实本质，练习瑜伽和冥想。
Unlike meditation, craft activities result in tangible and often useful products that can enhance self-esteem.
与冥想不同的是，手工活动会产生有形的、往往有用的产品，这些产品可以增强自尊。
But unlike meditation, craft activities result in tangible and often useful products that can enhance self-esteem.
但与冥想不同的是，手工活动会产生有形的、往往有用的产品，可以增强自尊心。
For me, that's reading and running, but others might like crafts, meditation, yoga, going on hikes, surfing, or whatever.
对于我来说，就是读书和跑步，但是其他人可能会喜欢工艺品、冥想、瑜伽、去远足、冲浪等等。
Add to them such relaxation techniques as deep breathing and meditation and you have an arsenal of weapons against bad moods.
加上深呼吸和冥想这样的放松技巧，你就拥有了对付坏情绪的武器。
Meditation tends to lower or normalize blood pressure.
静坐易于降低血压或使血压正常化。
Tai chi is a mix of breathing, meditation and slow movements.
太极是呼吸、冥想和慢动作的结合。
As you make your movements, you breathe deeply and naturally with meditation.
当你做动作的时候，你在冥想中深呼吸，自然地呼吸。
After two days of this, my brother asked me to join him in meditation.
这样过了两天，我哥哥让我和他一起冥想。
You can listen to meditation music, which can relieve stress and relax your mind.
你可以听冥想音乐，这可以缓解压力，放松你的心情。
By the time we got to middle school, it was clear that my older brother preferred meditation, while I was a born performer who preferred the theatrical, even when off stage.
到我们上中学的时候，很明显，我哥哥更喜欢冥想，而我是一个天生的表演者，更喜欢戏剧，即使在舞台下也是这样。
In this case, such signals might be more easily detected by those experiencing meditation-like tranquillity in a relaxing "whole field" of light, sound and warmth.
在这种情况下，这些信号可能更容易被那些正在经历冥想般平静的人发现，他们处在有令人放松的光线、声音和温度的“整个领域”中。
The commentary changed the "Daodejing" from a compendiary of magical meditation to a collection of free philosophical book.
评注将“道德经”从一本神奇简明的的禅修书改为一本免费的哲学书集。
Yoga or stretching or meditation.
瑜伽，冥想和拉伸身体
冥想和沉思。
Yoga or Meditation relives stress.
瑜伽和冥想能缓解压力。
We do walking meditation every day.
我们每天行禅。
Zen meditation is called Zazen.
参禅亦称坐禅。
沉思会改变你。
In some ways it was like a meditation.
从某些方面来说，这像一个冥想。
沉思也有作用。
Meditation means being calm, quiet, and focused.
冥想就是保持镇静、平静和专注。
Make cleaning and cooking become meditation.
把打扫和做饭当成是冥想。
Zen meditation can transform your life over time.
参禅可以慢慢改变你的生活。
This one takes practice, and meditation helps with this.
这需要练习，深思也有助于此。
This one takes practice, and meditation helps with this.
这需要练习，深思也有助于此。
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