Depending on your circumstances you can opt for one method or the other.
根据自己的情况，你可以选择这种或那种方法。
Many say that, given a choice, they would opt for a holiday to put the pep back in their lives.
很多人说，要是能选择，他们宁愿选择休假来恢复活力。
It also helps to opt for clothes you perceive as tying in with your goals, so, if you want to perform better at work, select pieces you view as professional.
选择你认为与你的目标相符的衣服也十分有益。因此，如果你想在工作中表现得更好，应选择你认为专业的着装。
Many architects opt for voluntary certification through NCARB.
许多建筑师都选择了NCARB提供的自愿认证方式。
But according to new research, most parents opt for less common names.
但根据最新研究，大多数父母都倾向于不太常见的名字。
So it's easy to understand why consumers might opt for the lower-cost counterfeit.
这就是消费者为何选择低成本的仿冒品的原因了。
So the real dilemma lies not in what handset you choose, but which network you opt for.
所以真正的困境不在于你选择什么手机，而在于你选择什么网络。
These huge, out-of-town stores are ailing as people opt for smaller, closer shops.
随着人们越来越钟情于更近的小型商店，郊外的这些大型商店面临困境。
One may opt for roses, daisies or exotic flowers, if only one keeps the color theme in mind.
只要他心中有谱，他可能会选择玫瑰，雏菊或其它充满异域风情的花朵。
Yet most of its foreign customers opt for less sophisticated (and less profitable) products.
不过大部分的国外客户都倾向于选择不那么复杂的(也就是利润相对较低的)产品。
Billionaires like John Caudwell and David Cheriton opt for cutting their own hair at home.
比如亿万富翁约翰考德威和戴维·切瑞顿他们都在自己家理发。
Instead, I opt for pan-fried cod and scrunchions (Fried bits of pork rind), a Newfoundland staple.
因此，我选了平锅煎鳕鱼和scrunchions(煎小块猪肉皮)，这可是纽芬兰的招牌菜。
Only when Intel's Wi-Fi chip came up to scratch did laptop-makers opt for the whole Centrino package.
只是当英特尔的WiFi芯片达到满意的性能时，膝上型电脑制造商们才开始选择整个迅驰套装。
Make sure you check the cosmetic you purchase, opt for a reputed brand and never use expired products.
请确保你检查你所购买的化妆品，并选择有名气的品牌，不要使用过期的产品。
Millions of women still opt for treatment, however, to combat symptoms of menopause in the short term.
然而，几百万妇女还在选择该疗法来短期应对绝经期症状。
She adds that some men opt for slightly larger shirts in the summer so their necks and wrists stay cool.
一些男性在夏天会选择稍微大点的衬衫，这样他们的脖子和手腕能凉快点。
If you're looking for a network that's dead reliable, you could go old school and opt for an IRC channel.
如果你希望寻找一个极为可靠的网络，那么古老的IRC应当是你的选择。
In the back seat, meanwhile, children can watch videos, if their parents opt for a built-in DVD player.
如果家长选购了内置DVD播放器，在后座上的儿童还可以观看视频节目。
If you have porcelain or medium toned skin, opt for a pinker coral that will accent your natural flush.
要是你的肤色呈陶瓷白或中色调，选偏粉色系的珊瑚色打造唇妆会完美突出你的自然腮红。
If you do eat meat, poultry, or fish, try to choose lean cuts and opt for chicken or fish most of the time.
如果你喜欢吃肉、禽类或鱼肉，尽量吃瘦肉，最好的选择是鸡肉或鱼肉。
Because they want to use a method authoring and configuration tool, they opt for IBM Rational method Composer.
由于需要使用方法创作和配置工具，他们选择了IBMRationalMethod Composer。
The quality of this product is extremely striking and buyers can opt for a number of page layouts and finishes.
它的产品质量卓越，买家可以选择多种版面和装帧。
If you opt for the latter, you will also have to connect your local workstation to the external Ethernet switch.
如果您选择的是后者，那么您还必须将本地工作站连接到那个外部的以太网交换机。
Instead, they opt for the much more difficult task of building their own microprocessor from individual components.
他们选择的是更加困难的任务——用分立器件搭建自己的微处理器。
People who eat and run too often opt for fast food and consume higher amounts of saturated fat and soft drinks.
经常在行走中匆匆进食的人们更青睐于快餐，他们会消费更多饱和脂肪食物和软饮料。
If you are serious about reducing your emissions, opt for a staycation rather than jetting off on an exotic holiday.
如果你真想减少你的碳排放量，你可以选择就近度假，而不是飞到国外度假。
But offer him a 90% chance of losing a little money or a 10% chance of losing a lot, and he will opt for the latter.
但是如果一个人有90%的可能小有损失，10%的可能损失巨大，那么他可能会选择后者。
But offer him a 90% chance of losing a little money or a 10% chance of losing a lot, and he will opt for the latter.
但是如果一个人有90%的可能小有损失，10%的可能损失巨大，那么他可能会选择后者。
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