These exercises aim to counteract the effects of stress and tension.
这些训练旨在抵消压力与紧张的影响。
The mud bath is particularly recommended for relieving tension and stiff muscles.
泥浴被特别推荐用于缓解紧张和肌肉酸痛。
The continuing tension has prompted more than half the inhabitants of the refugee camp to flee to safer areas.
持续的紧张局势已经促使难民营中一半以上的人逃往了更安全的地区。
One can often handle tension headaches by rubbing and pressing the neck muscles.
人们可以经常通过按摩和按压颈部肌肉来缓解紧张性头痛。
Well, I had a lot of tension while you've been studying hard on your course in D.C.
当你在华盛顿努力学习的时候，我很紧张。
There is tension and anxiety from the beginning as Nick and Amy battle for your trust.
尼克和艾米为了赢得你的信任而互相竞争，因此从一开始就充满了紧张和焦虑。
Playing outside enables children to relax, reduces tension and helps them solve problems.
在户外玩耍可以让孩子们放松，减少紧张感，帮助他们解决问题。
One moment it was quiet and calm in the forest, the next, the air was charged with tension.
有一阵森林里还静谧、平和，过会儿空气就充满了紧张的气氛。
During a separate observation, she saw that phones became a source of tension in the family.
在另外一个观察中，她发现手机成为家庭关系紧张的根源。
A hearty laugh relieves physical tension, leaving your muscles relaxed for over half an hour.
开怀大笑可以缓解身体紧张，让你的肌肉放松半个多小时。
Having a sense of humour is very important because it can help ease the tension between people.
有幽默感很重要，因为幽默感可以帮助缓解人与人之间的紧张气氛。
The violence has erupted sporadically throughout a summer of sectarian tension in north Belfast.
整个夏天，贝尔法斯特北部的宗派局势紧张，冲突不时爆发。
The fast-track trend fills a need, but it's also creating some tension between newcomers and veterans.
这种快速发展的趋势满足了一种需求，但也在新人和老手之间制造了一些紧张气氛。
Peace is the foundation of happiness, for where there is anxiety, tension and confusion, joy cannot exist.
平静是幸福的基础，因为哪里有焦虑、紧张和困惑，哪里就不会有快乐。
No one should have to live with what a Texas mother described as constant stress, tension, even fear about money.
没有人应该生活在德克萨斯州的一位母亲所描述的持续的压力、紧张、甚至对金钱的恐惧之中。
The sense of excitement and tension levels rise suddenly though, as does your heart rate, as you move closer to them.
然而，当你靠近他们时，兴奋和紧张的感觉会突然增强，心率也会随之加快。
It might be that a "stiff" lip suppresses emotional response—as long as the lip is not quivering with fear or tension.
可能是因为“僵硬”的嘴唇抑制了情绪反应——只要嘴唇不因恐惧或紧张而颤抖。
The glass settled to a thickness of six millimetres because of surface tension interactions between the glass and the tin.
由于玻璃和锡之间的表面张力的相互作用，玻璃的厚度降到了6毫米。
"I was waking up with anxiety, feeling a sense of tension in the pit of my stomach, and I had trouble sleeping," she says.
“我焦虑地醒来，感觉胃里有一种紧张的感觉，而且我难以入睡。”她说。
People widely report that crying relieves tension, restores emotional balance and provides "catharsis", a washing out of bad feelings.
人们普遍认为哭可以缓解紧张，恢复情绪平衡，提供“净化”——一种对不良情绪的疏导。
It is held there by the force of surface tension without which water would drain instantly from any wet surface, leaving it totally dry.
它是由表面张力的力量保持的，没有它，水会立即从任何潮湿的表面流失，使它完全干燥。
Many workers go home from their first day on the job with either a bad headache or a backache—undoubtedly the result of nervous tension.
许多员工在第一天上班回家，不是头痛就是背痛——这无疑就是紧张造成的结果。
He is committed by his biology not to conform, and herein lies the paramount reason for the awful tension he experiences today in relation to society.
他的生物学使他不能服从，这就是他今天所经历的与社会可怕的紧张关系的最重要的原因。
Your massage therapist knows that your back muscles are tighter than the strings on a ukulele; your shrink knows that half your tension comes from stress.
你的按摩师知道你的背部肌肉比女高音尤克里里琴弦还紧；你的心理医生会说你的紧张有一半来自于压力。
The coming together of the oppositely charged particles neutralizes the electrical tension and releases a tremendous amount of energy, which we see as lightning.
相反的带电粒子聚集在一起，抵消了电的张力，释放出大量的能量，就是我们看到的闪电。
The material typically used for the pages was parchment, which is animal skin that's stretched and dried under tension, so it become s really flat and can be written on.
书页通常使用的材料是羊皮纸，羊皮纸是一种动物的皮肤，其在张力的作用下被拉伸和变干，因此它会变得非常平整，并且你可以在上面写字。
In the early 1400s came the invention of the coiled spring or fusee which maintained constant force to the gear wheels of the timekeeper despite the changing tension of its mainspring.
在15世纪早期，人们发明了螺旋弹簧或均力圆锥轮，尽管它的主弹簧的张力不断变化，但仍能对计时装置的齿轮保持恒定的力。
The tension between Amy and Jim is palpable.
埃米和吉姆之间的紧张关系是显而易见的。
There is often a tension between the aims of the company and the wishes of the employees.
公司的目标和雇员的愿望之间经常存在矛盾。
As the cable wraps itself around the wheel, there is provision for adjusting the tension of the cable.
缆绳绕在轮子上时就留了调整缆绳松紧的余地。
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