Stand side-on to a bench with your closest hand and knee on the bench, back parallel to the floor (neck in line) and a dumbbell in your other hand, arm hanging straight down.

侧立于练习凳一侧，靠凳一侧的手与膝支撑于凳。背部与地面平行(与颈部成一条直线)，另一侧手手持哑铃，手臂垂直悬于体侧。

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Mr. Scotch-Tape-Glasses fell into line somewhere behind me. His gaze seemed to brush the back of my neck.

那个胶布眼镜苏格兰先生加入队列中站到我后面，他的眼光似乎扫过我的后颈。

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Use scissors to trim hair around the ears and back of the neck into a straight line.

用剪刀将耳朵和脖子后面的头发剪成直线。

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The so-called UB meridian runs on exactly the same path as a line of facia (see anatomy trains) that streaches from the little toe up the back and neck around to attach the the forehead.

FORBES: Acupuncture Infiltrates the University of Maryland and NEJM