Healthy diet includes foods rich in whole grains and fiber, foods with good fats from nuts, vegetable oils and fish, little sugar, and less red meat.
健康的饮食包括富含全麦和纤维的食物,富含坚果、植物油和鱼等有益脂肪的食物,少糖,少红肉。
Thiamine is found not just in whole grains like brown rice, but also in other foods.
VOA: special.2009.04.21
That is important, that elements, because they are the building blocks, they combine in whole number multiples.
这很主要,元素,因为它们在组成区块,它们化合成整数倍。
This is the notion that technology comes along which changes the game, changes the whole way in which you are doing business.
技术颠覆是指技术出现,改变了游戏,完全改变了,教育的方式。
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