Working on a goal can be like climbing a mountain you think if you just keep your head down and go you'll get to the top quicker.

执行一个目标就像爬山，你认为如果只顾低着头爬就会很快到达山顶。

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and maybe, you know, somewhat into the future, but just always keep your head up

也许想想未来，但是总是昂起头。

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Just another reason to keep your head held high (and to fuel that inner glow).

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"I really just told myself, 'Keep your head down, keep your form good and keep driving to the finish, '" Rupp said afterward.

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But for the rest of you who work hard and obey the law and keep your head down and just want to find a way to live legally in a country you consider your own and where you've lived most of your life, let me first apologize for lumping you together with the demanders.

CNN: If I offended demanding DREAMers, I'm not sorry