To warm up for a run, walk briskly for five to 10 minutes.

为跑步热身，那就快走5到10分钟。

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Take at least 5 minutes to walk briskly before you start to run.

在开始跑步前轻快的走上至少5分钟。

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Still munching your toast, you walk briskly toward the bus stop.

嘴里一边嚼着面包，一边快步走向汽车站。

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The Duomo is a 10-minute walk, the svelte shops of Via Montenapoleone 15, and the Brera Museum, 20 (if you walk briskly).

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Overall, the results from this study provide reassurance that those who walk briskly derive the same if not more significant benefits compared to runners.

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There, I had the chance to briskly walk through amazing installations.

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