There is no time for despair, no place for self pity, no need for silence, and no room for fear.
现在不是绝望悲哀的时候，我们无处自怜，无需沉默，也容不得畏惧。
Running might help to shake her out of her feelings of self pity.
跑步也许有助于使她摆脱自怜的情感。
我们要学会避免自怜。
但不是自怜。
This bout of self-pity was getting me nowhere.
这一阵自哀自怜对我不会有什么好处。
They did not waste energy on anger or self-pity.
他们没有浪费精力去怨天尤人或者顾影自怜。
Take a little break to evaluate your situation, but try not to wallow in self-pity.
花时间整理评估下你目前的状况，但是不要自怨自艾。
I promise you, I'll never lose myself to self-pity again.
我保证，我再也不会自怨自艾了。
I had two legs. I could walk. I felt ashamed of my self-pity.
我有两条腿，我可以走路，我对我的自怜感到羞耻。
Violent exercise might help to shake him out of his feeling of self-pity.
剧烈运动也许会使他摆脱自怜感。
You can transform the negative energy of self-pity into positive energy to improve your situation.
你可以将这种自哀自怜的消极情绪转化为积极的能量来改善现状。
At home that night, I lay on the couch and let self-pity wash over me.
当晚，我躺在家里的沙发上，任由自怜的情绪淹没我。
He was also, it seemed, swimming in self-pity.
他似乎也正沉溺于自怜之中。
Shift your perspective from self-pity to self-learning.
把你的观点从自怜转移到自我学习。
Shift your perspective from self-pity to self-learning.
把你的观点从自怜转移到自我学习。
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