When things go wrong, you have a choice. You can wallow in self pity or you can seize the opportunity for self improvement.
当事情变糟的时候，你有一个选择，你可以沉湎于自怜，也可以抓住这个机会提升自己。
Why sit around wallowing in self pity when you can be out having a good time.
既然能外出度过一个好时光，又何必闲坐着自我怜悯呢。
There is no time for despair, no place for self pity, no need for silence, and no room for fear.
现在不是绝望悲哀的时候，我们无处自怜，无需沉默，也容不得畏惧。
If you don't like your life, instead of wallowing in self-pity, see yourself changing it-sure enough, what you envision will come about.
如果不喜欢自己的生活，不要沉溺于自怜之中，而是靠自己去改变。果真能做到，就会发生你预想中的改变。
You may be surprised that it can nudge you out of self-pity and into helpful action.
你可能会吃惊的发现，它会让你走出自怜的泥沼，投入到有益的行动中去。
Kozelek expresses his sense of desolation absolutely without self-pity.
科泽来克毫不自怜地表达了他内心的凄凉。
The words flooded him with self-pity.
这些话使他充满了自怜。
我们要学会避免自怜。
但不是自怜。
Equally, self-pity is harmful.
自怜同样有害。
Aged 76, he succumbed to a rare moment of self-pity: "So I am to become a nonentity, am I?"
当他七十六岁时，他忍不住地自怜起来，“难道我现在就成了这样一个无名之人吗？”
Aged 76, he succumbed to a rare moment of self-pity: "So I am to become a nonentity, am I?" Hardly.
当他七十六岁时，他忍不住地自怜起来，“难道我现在就成了这样一个无名之人吗？不会的。”
For I have neither the knowledge nor the experience to achieve the greatness and already I have stumbled in ignorance and fallen into pools of self-pity. The answer is simple.
我既没有渊博的知识，又没有丰富的经验，况且，我曾一度跌入愚昧与自怜的深渊。答案很简单。
She wasted no energy on self-pity.
她没有把精力浪费在自叹自怜上。
They did not waste energy on anger or self-pity.
他们没有浪费精力去怨天尤人或者顾影自怜。
Life must have been lonely for a boy losing his father, but Dad never wallowed in self-pity.
对于一个年幼丧父的孩子来讲，他的生活一定是孤独的，但父亲从不沉湎于自怜。
I refuse to deceive myself and I don't like self-pity.
我不想欺骗自己，也不喜欢自我怜悯。
Take a little break to evaluate your situation, but try not to wallow in self-pity.
花时间整理评估下你目前的状况，但是不要自怨自艾。
I promise you, I'll never lose myself to self-pity again.
我保证，我再也不会自怨自艾了。
The life is so precious that I wouldn't waste a moment in self-pity, unhappiness, depression and anxieties in handling the people and the circumstances!
生命是如此宝贵，我不会把片刻时间浪费在自怜、忧愁、抑郁和为人处事上的焦虑上！
Easch day that we awake is a new start, another chance. Why waste it on self-pity, sloth, and selfishness?
我们醒来的每一天都是一个新的开始，又一个机遇。为什么把时间浪费在自怜，懒散，自私上呢？
Although her disease has affected her eyesight and forced her to the sidelines of the dance floor, she refuses to fall into self-pity.
尽管她的病情影响她的视力，迫使她从舞台上退出，她拒绝自弃。
Sooner or later, the self-pity or the sense of loneliness will be replaced by a great feeling of contentment and gratitude.
你的自怜和孤独感迟早会被巨大的幸福感和感激之情所代替。
You can transform the negative energy of self-pity into positive energy to improve your situation.
你可以将这种自哀自怜的消极情绪转化为积极的能量来改善现状。
She's not someone who likes to wallow in self-pity.
她不是那种喜欢自怜的人。
She's not someone who likes to wallow in self-pity.
她不是那种喜欢自怜的人。
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