Do you feel that your muscles do not have the strength and resilience that they should have?
你觉得你的肌肉不具备它应有的力量和弹性了吗？
How do we recover and build resilience?
我们应该如何恢复和锻炼复原力呢？
So how do we recover and build resilience?
那么我们如何恢复和建立韧性呢？
This kind of stability is also called resilience.
这种稳定性也被称为弹性。
These 14 million children most urgently need to develop the resilience that is cultivated with play.
这1400万个孩子最迫切的是需要在玩乐中培养出韧性来。
Overwork and exhaustion are the opposite of resilience and the bad habits we acquire when we're young only magnify when we hit the workforce.
复原力与过度劳累和精力衰竭恰恰相反，进入职场后，我们年轻时养成的坏习惯只会不断放大。
What a distortion of resilience! A resilient child is a well-rested one.
好一个对复原力的曲解啊！复原力强的孩子往往休息得很好。
But this does not totally explain the great resilience of Japanese pagodas.
但这并不能完全体现日本宝塔很强的韧性。
In my mind, it's these refugia that are the key components of overall reef resilience.
我认为这些避难所是珊瑚礁总体恢复力的关键成分。
If you're trying to build resilience at work, you need adequate internal and external recovery periods.
如果你想在工作中培养复原力，就需要充分的内外部恢复时间。
Several dynamic attributes of the proposed model were analyzed, such as exposedness and resilience.
对模型的暴露性和可恢复性等动态属性进行量化分析。
We found a simple operating testing method of the resilience performance of hanser named petal shape weighting.
我们发现了一种简单可行的对马尾衬布变形回弹性进行测试的一种方法。
Greater resilience is a Shared objective.
大范围的回暖是共有的客观事实。
Resilience: What happens when a process fails?
弹性：当进程失败时会发生什么情况？
That gives you some resilience against change.
这么做会使你能够应对一些变化。
It builds resilience in the face of adversity.
它能增强面对灾难的适应力。
Forests build resilience to natural disasters.
森林增强抵御自然灾害的能力。
How ObjectGrid achieves scalability and resilience?
ObjectGrid如何实现可伸缩性和弹性？
What explains the resilience of continental Europe?
如何解释欧洲大陆的复苏呢？
Building Climate Knowledge and Resilience in tajikistan.
提高塔吉克斯坦的气候知识和顺应能力。
This tempted them to neglect the simpler quality of resilience.
这就让他们忽略了更简单的弹性的性质。
Having the skills to adapt will foster resilience and happiness.
拥有适应的技能将培育韧性与幸福。
The strong numbers underscore the resilience of Chinese exports.
这组数据强有力地证明了中国出口所具有的弹性。
It is hard not to be impressed by the process-and its resilience.
想不印象深刻都难，因为选举过程复杂而且韧劲十足。
Learning to accept and appreciate ourselves helps build resilience.
学会接纳和欣赏自己，这有助于建立适应性。
And consumer spending, after years of resilience, has finally cracked.
在经历数年快速恢复后，消费支出最终崩盘了。
And consumer spending, after years of resilience, has finally cracked.
在经历数年快速恢复后，消费支出最终崩盘了。
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