同义词： collected poised self-collected self-contained self-possessed
以上来源于: WordNet
quiet , collected , undisturbed , tranquil
词根： equanimity
equanimity 平静；镇定
With steady awareness of our inhalations and exhalations, the breath can become an equanimous constant through the ups and downs of our daily life.
借由对于呼吸的稳定专注觉知，能使我们在日常生活的起起落落之中慢慢变得平和稳定。
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