在19世纪30年代早期，放松训练(Relaxation Training)作为一种减压的方式兴起。病人们被引导将注意力集中于身体的某一部位，然后转移到其他部位，系统地紧张和放松肌肉。
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progressive relaxation training 渐进性放松训练 ; 渐进式放松训练 ; 渐进放松训练
relaxation training therapy 放松训练疗法
self-relaxation training 自我放松训练
autogenic relaxation training 自生放松练习 ; 自我暗示放松训练
muscle relaxation training 放松训练
relaxation training method 放松训练法
assisted relaxation training 放松训练
biofeedback relaxation training 生物反馈放松训练
The reason why the physiological signal tends to the training objective in fluctuation may be due to the on-or-not feedback way and the perception-self-reward feedback in the biofeedback relaxation training.
这种生理信号在上下波动中趋向训练目标的变化可能是生物反馈放松训练中全或无的反馈方式和自我奖励的知觉反馈所导致。
参考来源 - 生物反馈训练效率及模式的实验研究·2,447,543篇论文数据，部分数据来源于NoteExpress
Relaxation training, such as meditation, is one type of coping strategy.
放松训练，比如冥想，就是此策略之一。
Objective To explore the effect of skin temperature biofeedback and relaxation training therapy on primary hypertension.
目的观察皮温生物反馈疗法治疗高血压病的效果。
AIM: To observe the effect of comprehensive relaxation training on anxiety and depression in patients with hepatic carcinoma.
目的：观察综合性放松训练对肝癌患者焦虑抑郁状态的影响。
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